Author: Maxene Horatio

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Ambient Lighting in a Nursery Room – Keeping the Baby Comfortable to Ensure a Good Mood

CategoryGeneralPosted onAuthorMaxene Horatio

A quick look at the examples of kitchen lighting seus lighting collection presented by the website show pendant lights, light sconces and mini chandeliers. Several pieces are in fact being offered at discounted prices, which homeowners could consider when looking to upgrade their lighting fixtures. Even expecting mothers will be inspired to use such lights in illuminating a newborn’s nursery room.

Making a Nursery Room Whimsical by Adding Ambient Lighting

Mod34n nursery room Modern nursery room ideas are whimsical, and aim to put a baby in a good sleeping mood. That’s why it’s no longer surprising to see pendant lights or a mini chandelier lighting up a baby’s room. The modern styles are ideal for incorporating ambient lighting in a room as they can have a positive effect on a baby’s disposition while inside the nursery.
Ambient lighting can also be provided by versatile luminaires like recessed spotlights, mounted sconces and ceiling lights that make use of different colors. Illumination can come in varying levels of brightness and temperatures when creating ambient lighting across a space.

It would be fun for a baby boy or girl to see little spots of dancing lights shimmering across the ceilings coming from pendant lights or mini chandeliers. Many have observed that lights and movements are natural attractions for babies.

Consider a Layered-Lighting Style for a Nursery Room

Modern layered lightingA smaller lighting fixture is also important, usually a night light on the bedside table. Parents need to have an excellent lighting fixture that they can use for bedtime reading or in carrying on with middle-of-the-night activities like feeding the baby or changing diapers.

Having both ambient lighting and smaller nightlights is a great way of having layered lighting effects in the nursery

The Sonya Modern Crystal Pendant Light

Have a closer look at the Sonya Modern Crystal Pendant Light included in the array of Seus Lighting collection. This pendant lighting style has crystals, shaped like water drops that shimmer. Its cylindrical lampshade design creates a 360-degree lighting effect that can cover every corner of a modest-sized room. The pendant light can be adjusted at hanging heights ranging from 11.4 inches to 68.4 inches, depending on the size of the room.

The adjustable height feature is important if this pendant light is for the nursery. While babies have very limited eyesight during the first several months, the lights can stimulate the baby’s brain as it continues to develop.

The lights projected by the Sonya crystal pendant light dance and project a symphony of uniform reflections that does not dazzle and instead, promote a positive and relaxing mood.

A Brief Discourse on the Hazardous Effects of Power Drills and Noises on Pregnancy

CategoryGeneralPosted onAuthorMaxene Horatio

Tool Pick reviews the best budget drill in the power drill market but can’t say for sure if using a power drill while pregnant is bad for an expecting mother and her baby. If a hearing problem status is not immediately established at birth, the discovery of a hearing defect will surface once a child exhibits negative signs during the development of communication and language skills.

However if in such cases, a female worker who has been using a power drill while pregnant would have had increased levels of stress that can affect a baby’s development. Wearing ear plugs protects only the mother’s auditory system but not the baby’s. Health experts explain that noise produces sound waves that travel through the body.

Understanding the Hazardous Effect of Noise Pollution on Pregnancy/h3<>

While a pregnant worker can get used to the loud sounds, the sound waves can still reach the baby in the womb that is still in a developing stage. Such cases denote that the sound waves produced by loud and overwhelming noises can increase risks of damaging a baby’s auditory system during pregnancy

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  • The only way a pregnant worker can protect her baby against the damaging effect of noises is to stay away and out of places filled with loud sounds. Speak to the supervisor about the need to transfer to a department with a less noisy environment. Cite the medical concerns over the hazardous effects of noise on pregnancy. Examples of workplaces where noise pollution is at incredibly high levels include the following:
    1  Factories with noisy machineries.
    2. Bars and nightclubs playing loud music all night long;
    3, Places that attraeect massive crowds with powerful music such as sports arenas and concert venues.

4. Locations where emergency situations usually happen, to which the sounds of sirens are unceasing.

5. Aeroplanes taking off and landing in airports and airstrips near residential and industrial areas.

Why Wearing Ear Plugs Does Not Protect a Developing Baby

While a pregnant woman can use ear plugs as protection against the powerful sounds and their reverberations, the baby in the womb is left unprotected in such conditions. According to the US Centres for Disease Control (CDC), a fetus starts to develop ears by the 20th week. A positive indication that the ears have been developing well is its reactions to sounds by the 24th week.

Experts cannot say for sure if loud sounds and noises can affect a baby’s development. Yet they have established that noise measured at 85 decibels is already hazardous to an adult person’s hearing condition. When needing to speak to the person sitting next to her, she would have to raise her voice to 95 decibels just to be heard above the din.

A Solutions Provider Delves on the Features of Australian Hospitals

CategoryPregnancyPosted onAuthorMaxene Horatio

This post delves on Australian maternity hospitals, and of what Aussies think of the care and services they provide. Private maternity facilities in Australia are very similar to those in other countries. However, know beforehand that women who choose to give birth in a private medical facility are those with private health insurance. Otherwise, it’s quite expensive to seek maternity health care and child birth services in a private Aussie hospital.

Pregnant patients being cared for by a private obstetrician have to give birth at the same hospital where the latter works. The connection and collaboration between the obstetrician and the private hospital helps ensure proper monitoring of pregnancy developments up to the day the baby is delivered.

In Australia, most women prefer to have their prenatal sessions and child delivery in the labour ward or birthing centre of a public hospital. Mainly because the costs are largely covered by Medicare and therefore substantially free. However, unlike in private hospitals, pregnant patients with complications cannot choose to have their own doctor in a public hospital. Prenatal care and child delivery services for low-risk pregnancies are usually provided by whichever team of midwives are available.

In most cases, Australian women seek advice and referral from a general physician before deciding on the options available in the different public hospitals in their area.

Safety and Quality of Care and Services Provided by Australian Maternity Facilities

Private maternity clinics, better known as birthing centres, are connected to private hospitals and offered as an alternative for low-risks pregnant women. Public hospitals on the other hand perform child delivery services in their labour wards, with mostly midwives in attendance. An obstetrician attends to a patient only if with problematic conditions.

The safety and quality of hospitals in Australia are ensured by numerous regulatory mechanisms and systems that oversee not only the quality of the hospital services. The regulations include measures surrounding medicines, medical devices, the hospital workforce and the integrity of the structure. In Australia, concrete footings and slabs must follow the slab thickness set under the Australian standards. The thickness standards for hospitals are stated in the specification documents supporting the arrangements for the building of the hospital.

Based on a survey conducted by The Australian Bureau of Statistics (ABS), about 90% of patients who submitted themselves for treatment in a hospital said their doctors often listened carefully to them.

Saudi Arabia Conducts Studies to Improve Basic Childbirth Services

CategoryPregnancyPosted onAuthorMaxene Horatio

The Ministry of Health of the Kingdom of Saudi Arabia acknoŵledges that in-depth studies of maternity services is essential to effectively improve the health system. Apparently, ongoing privatization movements particularly in the maternity service sector, make such studies critical. Mainly because the results will reveal the factors affecting childbirth, the most basic service provided by healthcare facilities.

Childbirth is widely recognized as the most common interaction between women and the public or private healthcare system. The general satisfaction of pregnant women over the actual care and services received during the birthing process is a clear indicator if there are gaps between the quality of maternity services provided by public and private facilities.

Study Compares Childbirth Services of Two Saudi Arabian National Guard Hospitals

A qualitative study by way of 78 semi structured interviews was conducted to better understand the main issues affecting the child birthing process experienced by pregnant women in public and private sections of two selected National Guard Hospitals.

The interviews revealed three major areas of concern, hospitals, doctors and nurses. First off, the study results revealed that women who gave birth in the public section of a hospital had issues about lack of privacy. It would be easy to surmise that cleanliness and hygiene are also issues, notwithstanding that in Jeddah, any شركة تنظيف المنازل في جدة or cleaning company can provide cost effective cleaning services.

Moreover, the respondents in the public sector study revealed that overall, women who gave birth in the public maternity wards received mediocre medical attention from nurses and doctors.

Hospital-Based Study to Identify Factors Affecting Quality of Prenatal Care in Saudi Healthcare Facilities

Another study, also by way of structured questionnaire, was conducted to determine the factors facilitating or preventing pregnant women from receiving prenatal checkups. Prenatal or antenatal care is essential because pregnant women can receive proper micronutrient supplementation and treatments for health problems commonly associated with pregnancy. In Saudi Arabia, antenatal care includes anti-tetanus immunization and HIV testing.

The hospital-based study revealed that the most common personal barriers preventing pregnant women from receiving antenatal care is lack of transportation and fear of medical examinations. Other factors are deemed as structural barriers such as inconvenient clinic hours and dissatisfaction with previous prenatal care. An important measure recommended in removing these antenatal barriers is to maintain effective communication between pregnant patients and hospital staff.

According to the Ministry of Health, the current situations revealed by these studies serve as important information to Saudi Arabian policymakers in their bid to improve the country’s health-care system; including the medical services rendered to patients in both public and private wards.

Ensuring Clean Water Supply During and After Pregnancy

CategoryFoods + PregnancyPosted onAuthorMaxene Horatio

More often than not, women who find out they’re pregnant become increasingly concerned over keeping themselves and their child healthy and safe from toxins. After all, the environment has gone through changes and advancement through the years, where harmful chemicals and toxic elements came to affect the air, water and even the food we normally take in as sustenance. The most challenging part in addressing such concerns are the hidden toxic elements. Nevertheless, they are not without solutions albeit requiring professional help of service providers.

Still, pregnant women should not be too worried about toxins in the environment, lest they become paranoid over every aspect of their living conditions. Stress and anxiety attacks can also cause unhealthy pregnancy conditions. Actually, the list of toxic ingredients and materials that cause hazards to human health and the environment, is quite long; we cannot worry about all of them. Moreover, health authorities say that if we do not use, inhale or ingest them habitually, small doses will not have devastating effects.

Yet there are certain conditions that make it important for families to look into and take issue as a matter of health concern.

Lead and Other Toxic Materials Used in Homes Built in the 70s or Earlier

If you are currently living in a home that was built in the 70s or earlier, it would be wise to have a professional check if the plumbing, heating and electrical systems of the house have been replaced with modern components. Many California homes built and sold during the real estate boom in the 1970s and earlier, made use of materials that were later discovered to have high levels of toxicity such as lead, asbestos and VOCs.

Besides, after more than 40 years in existence, a thorough inspection of the pipes, especially when there are pregnant women, children and older adults present, as they could be affected. If you are to call a plumbing company, a plumber will inspect if the interior surface of pipes is already shedding off tiny rust flakes that in the future can clog pipes, faucets and showerheads.

Since OB-Gynes constantly stress the importance of drinking plenty of water during pregnancy. In which case, it would also be wise to have your tap water checked for contaminants. Lead or mercury regardless of the amounts that go into the drinking water are health hazards.

According to Professor Mark Woodin, Sc.D., of the Civil and Environmental Engineering Dept. of Boston’s Tufts University School of Medicine, lead in drinking water has been linked to cases of premature birth, low birth weight, and in some cases, permanent damage or poor development of an infant’s nervous system. The Environmental Protection Agency’s (EPA) performs water testing for a $15 fee or higher.

Early Researchers Discovered How Nitric Oxide Helps Pregnant Women in Managing Pre-Eclampsia

CategoryGeneralPosted onAuthorMaxene Horatio

A 2006 study conducted by the University of Warwick Medical School revealed that nitric oxide helps pregnant women overcome pre-eclampsia and hypertension.

While nitric oxide is largely known as an air pollutant produced by power plants and automobiles, the lesser known fact is that they are also gaseous molecules needed by the body to function properly. Nitric oxide molecules act as a vasodilator, by sending signals to the blood vessels to dilate, which in turn, allow nutrients, oxygen, and blood to effortlessly flow to different parts of the body.

About Pre-Eclampsia

Pre-eclampsia is a pregnancy complication manifested by high blood pressure and certain dysfunction of body organs usually of the liver and kidneys. It commonly takes place after twenty weeks of pregnancy. This complication affects only 7-10% of pregnant women to which the first signs are the presence of protein in urine and high blood pressure.

The Warwick medical researchers’ findings showed that pre-eclampsia brings a surge of signalling irregularities such as painful neuropathy, edema (swelling) and hypertension, through numerous protein receptors that hinder the NO-producing enzyme from releasing NO molecules.

Although the cause is still unknown up to this day, the complication should be taken seriously as it can lead to seizures and even worse, death. In serious cases of pre-eclampsia, specifically those that appear before the thirty-fourth week of the gestation period, the fetus experiences asphyxia, and an increase in respiratory and nutritional complications. During pregnancy maintaining adequate levels of nitric oxide (NO) is important in maintaining a healthy flow of blood to the baby,

Researchers Found Out How Nitric Oxide Aid in Managing Pre-Eclampsia

Researchers from the Warwick Medical School discovered the span of problems that can affect the way nitric oxide functions in the placenta when suffering from pre-eclampsia.

They found out that in instances when a pregnancy is compromised, the placenta releases a hormone called corticotropin, which directs the body’s ability to produce nitric oxide.That way, even if the enzyme is prevented from producing NO molecules, the placenta has the ability to produce enough nitric oxide.

In line with their discovery, the researchers had hoped to study medical interventions that provide a solution in allowing nitric oxide to function normally for general health conditions. They hope that the malfunctioning protein receptors that prevent the enzyme that releases the gaseous NO molecules, be the first target of future researchers.

In separate studies, food researchers have found out that fruits, vegetables and seeds contain large amounts of nitric oxide. Today, there are food supplements that include nitric oxide as a way to improve the body’s levels of nitric oxide, as a potential remedy for poor blood circulation.

However, it is important for pregnant women to consult their physician before taking such supplements. The country’s FDA warns that there are a lot of supplements that are not approved due to lack of accurate studies in support of such supplements.

Exercise is Safe and Beneficial for Healthy Pregnant Women

CategoryGeneralPosted onAuthorMaxene Horatio

Generically, regular exercise is highly recommended for pregnant women as doing so will make adapting to weight gain and physical transformations a lot easier. The benefits of exercising extend during actual childbirth and after, as it will also be easier to get back into shape.

The American College of Obstetricians and Gynecologists (ACOG) recommends at least 5 to 6 times per week of 30-minute exercise; but gives caution to pregnant women to first discuss the matter with their OB-Gyne. Consulting about safe exercise is a must particularly for women who are at risk of, or have a history of pregnancy complications, as well as those with existing medical conditions.

While the most recommended type of exercise for pregnat women is walking, running or prenatal yoga, some pregnant women have shown abilities to take on the more strenuous types like biking, swimming, dancing, aerobics, hiking and even weight lifting.

Important Reminders for Women When Exercising During Pregnancy

The first and foremost rule about exercising while pregnant is to engage only in an activity where one feels the most comfortable. Still, while comfort is an important criterion, there are some reminders to heed when exercising during pregnancy:

  • Make the mandatory preliminary warm-up stretches before and after exercising.
  • Have one’s heart rate measured first before exercising; and if that is the heart rate deemed normal and comfortable for a pregnant person, she must maintain that same heart rate in every workout during pregnancy.
  • Avoid exhaustion by being careful not to push one’s body too hard.
  • Safe exercises as far as pregnant women are concerned, should not involve full sit-ups or too much jumping, bouncing and/or twisting.
  • Be sure to stay hydrated while exercising.
  • Resist from starting a new, more intense regimen while still pregnant.

Best New Balance Shoes for Pregnant Women

While comfort and arch support are features that must be present in a pregnant woman’s footwear, a pair of New Balance sneakers is the easiest choice to make. However, since there are numerous editions of NB sneakers that have been released in the sneakers market, it’s important to check out related reviews to find out which NB edition provides the right kind of cushioning and arch support for pregnant women.

Based on New Balance 993 Reviews, this edition is highly recommended for short bursts of walking and running, whilst offering cushioning and arch support for individuals with broader feet than the average person. This model is light enough to wear and has traction that works well on any kind of surface; be it pavement, dry trail or gravel. NB 993 sneakers are made of combination of mesh and pigskin materials that allow for breathability.

Yet if one is to research further, New Balance has a sneaker edition that is actually designed as walking shoes for healthier pregnancy, the New Balance WW928. Looking closely at the features, the NB WW928 has uppers that are breathable and flexible enough to accommodate swelling feet, a most common occurrence among pregnant women.

 

In addition the support provided by this edition includes stability features in the form of contoured footbed and heel clutching system that permit motion control aimed at preventing injuries. As an added feature to the traction of the outsole, the pattern comes in a design that offers slip-resistance.

When deciding which of these NB sneaker editions to choose as pregnancy shoes, be sure to first try them on for fit. That way, you can decide which style makes you feel more comfortable and confident to use when exercising.

Being Pregnant Amidst Threats of Covid-19

CategoryGeneralPosted onAuthorMaxene Horatio

The CDC recommends for pregnant women to take extra precaution in avoiding the Covid-19 disease, despite their exclusion from the vulnerable sector.

The Centers for Disease Control gives emphasis to the fact that while pregnant in the midst of an ongoing pandemic, the body still goes through physiological changes that increase vulnerability to infections; not only from the novel coronavirus but from other known viral diseases like pneumonia.

The changes include diminished lung capacity, increased heart rates and what medical professionals call “distracted immune system.”

Moreover, Dr. Romeo Galang, an OB-Gynecologist who is currently in the CDC’s Covid-19 Emergency Response Team, said that physiological changes during pregnancy while in the midst of a health crisis, puts childbearing mothers at greater risks of premature delivery and miscarriage.

Nonetheless, CDC experts give assurance that vertical transmission does not transpire from mother to baby, in cases of pregnant mothers who tested positive of Covid-19. This denotes that since the virus was not detected in the amniotic fluid, cord blood or breast milk of the child-bearing patient, birth defects due to Covid-19 are not likely to happen.

Pregnant while Under Stay-at-Home Order

Not a few working mom welcomed the stay-at-home order not only as safety precaution for their condition, but also for the free time given them in planning for their baby’s delivery. As they will soon be statistically counted as one of today’s millennial moms, many are also researching about the Z Generation since they will soon be parenting one.

In all probability, they will have learned from the Internet that millennial moms have taken a different approach to raising their children, when compared to how their own parents raised them. According to popular surveys, millennial parenting is shaped by emerging technologies. They think, communicate, interact and behave as parents, while using smart phones, applications and other smart devices as fundamental tools.

In being pregnant and at home most of the time, a future millennial mom will have plenty of time to think of how she plans to raise her child. Since one is likely to be looking into articles and blogs of how to effectively raise another member of the Z Generation, they are likely to read about millennial moms who are inclined to give their daughters or sons more freedom and independence.

One of the reasons that gives millennial moms the confidence to do so, is because advancements in technology afford them the capability to monitor their children without having to physically hover over them. Actually, the use of every new technology available, including drones or quadcopters, in keeping track of their children’s activities, locations, and even their moods, have earned millennial parents the moniker “drone parents.’

Just a word of caution though, child psychologists say that going to extremes in behaving as a millennial parent can have adverse consequences. Children growing up while constantly being monitored under the watchful systems of their tech-dependent parents tend to develop a rebellious attitude.

Using a quadcopter to watch over a child playing outside, while a parent is engaged in doing house chores or work-from-home jobs, would have a calming effect for both. However, if literal drone-parenting continues in a child’s adolescent years, this would not produce the same effect. It could be taken as lack of privacy and freedom, at a time when they want to explore what life has to offer on their own.

What we suggest is to gradually ease up on drone parenting methods once a child enters his or her preteen years. As they go through physical, mental and emotional developments, they will likely want to have more space in which to evolve; and without parents looking closely into their every choice, step and move.

Since we are in the topic of using drones, you might consider using one in case you want to monitor, or even just view things outside your home while quarantined. If you don’t have one but are planning to buy, look for the newest types under the 2020’s drones for the money category.

Some Important Advice when Announcing a Pregnancy at Social Media Sites

CategoryGeneralPosted onAuthorMaxene Horatio

Announcing a pregnancy at social media sites has become a popular way of letting family and friends know that a plus one is coming soon. After all, having a baby is a major event in every couple’s relationship, being the proverbial knot that can strengthen the tie that binds the husband and wife.

Aside from Instagram photos of pregnancy test result, expecting parents devise creative ways in announcing a pregnancy; including sharing a video of how the happily pregnant mother broke the wonderful news to her better half.

However, not every expectant mother is inclined to share the pregnancy news at Facebook, Instagram, Twitter and even on YouTube. There is always the anxiety that it could turn out to be a false alarm or that an announcement could preempt a full-term pregnancy since miscarriages are known to happen.

In such cases, expecting but anxious mothers are still not ready to make a pregnancy announcement except to her husband. In some rare cases, not even to immediate family members. That brings us to the question of when is the best time to make a full announcement of one’s pregnancy?

A Fetal Maternal Expert’s Advice on When to Announce a Pregnancy

According to Dr. David Garry, DO, a professor of Obstetrics/ Gynecology and Maternal Fetal Medicine at Stony Brooks School of Medicine in New York,

“Waiting until the 20th week, or around the 4th and 5th month of the pregnancy — This is also a popular advice because this gives expecting parents the chance to make certain that the ultrasound findings are normal — at the same time, it is also the best time to determine the baby’s gender.”

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Since the risk of miscarriage is higher during the first trimester, holding your horses until the second trimester in which the 4th and 5th months fall under, is the best advice to follow. Prior to that period, it would be wise to limit the announcement among the closest family members in your and your husband’s circle. That also brings us to the matter of how and when to tell your other child or children about the arrival of a sibling.

When Should a Child Know that a Baby is Coming?

Concerns about when to tell another child about a baby’s arrival usually crop up if that child has been doted on for quite some time. A newborn will of course require greater attention; making it necessary for the older child to understand that somehow things will be different.

It would be wise to prep up your child about babies and their needs. Show them cute baby videos, especially in which family members experience enjoyable moments of caring for and interacting with their babies. That way, you will be able to develop a sense of responsibility and understanding in your child before your tummy starts showing and before the baby actually arrives.

As for older children, be sure to let them know first, before posting a pregnancy announcement in your social media accounts. Avoid making your adolescents develop a feeling of being left out of important family matters. Otherwise they could resort to doing something just to tell you and your husband that “Hey! Remember me? I am no longer a baby but I still exist!”

Creating a Series of YouTube Videos to Chronicle Your Baby’s Growing Up Years

As a prelude to the videos you will make to capture and chronicle your baby’s firsts (first teeth, first words, first step, etc.), make a video compilation of the events that happened when you first learned about your pregnancy, up to the day you gave birth.

 

This is particularly interesting as a Youtube lifestyle-video material, since many expecting mothers would love to learn the dos and don’ts of early pregnancy. Enhance the visibility of your pregnancy announcement video and the subsequent installments to your baby chronicles by allowing social media marketers like SMM World (https://www.smm-world.com/buy-youtube-views) to furnish you with their site-boosting resources.